Upload Manual Step Data

If you don't have a supported step tracking device such as Fitbit or Jawbone you can manually upload a screenshot of your tracking app. 

 

  1. Capture your steps. You can upload any screenshot that shows the number of steps and the time period for that. For example you can use a weekly overview or even a daily view.
      
  2. Click on Step Challenge.
  3. Click on Upload Steps.


    Note: On a mobile device you have to click the menu button first.


  4. In Step 1 you select your screenshot. You can either drag and drop it into the highligted area. Or you can simply click on it.
  5. In Step 2 you enter the time range of the steps that are shown on the screenshot. For example if you upload a daily overview, select Day and select the date. If your screenshot shows multiple days, select Multiple Days and enter the first and last day of the date range.
  6. In Step 3 you enter the steps that are shown on the screenshot. For example if you upload a daily overview enter the steps of that day. If you enter steps for multiple days you must enter the total number of that period. You cannot enter an average.
  7. Click Create Step Upload to save.
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